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  <title>the incredible shrinking me</title>
  <link>http://pinkjen.livejournal.com/</link>
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  <lastBuildDate>Tue, 13 Jul 2004 15:15:56 GMT</lastBuildDate>
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  <pubDate>Tue, 13 Jul 2004 15:15:56 GMT</pubDate>
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  <description>Haven&apos;t updated here in a while! I happily weighed in at 160 this morning! That&apos;s 73lbs. lost since December 17th! 30 more lbs. to my surgeons goal and 40 more to my personal goal...especially since I&apos;m now engaged and getting married Fall 2005. I&apos;d love to be around 120! Of course, I&apos;ll be thrilled at any weight, but with a little effort it should be easy. I&apos;m also Maid of Honor in my best friends wedding on August 29th. The dress I ordered fit fine and is a 14. I&apos;d love to have to have it taken in to a 12 or smaller before then. So hopefully today I&apos;ll start back at the gym. I&apos;m back to my old routine 30 minutes on the dreadmill and then weights. My friend who&apos;s getting married and I were going to go together, but I changed my mind. Going to the gym with someone always derails me. I talk, rather than work out harder, and having to work with someone elses schedule sucks. I plan to go on my lunchhour or right before/after work or whenever I can, and I just do these things better solo. It&apos;s about time too, cause I&apos;ve been shelling out $39 a month for my unused gym membership for far too long now.</description>
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  <pubDate>Mon, 12 Apr 2004 01:19:15 GMT</pubDate>
  <title>Compliance, Day 1</title>
  <link>http://pinkjen.livejournal.com/8370.html</link>
  <description>Today I took all of my vitamins. I&apos;ve really been terrible about taking them regularly. I bought a better 7 day pill holder (my old one would pop open all the time making it hard to take to work with me) and loaded it up for the week. I have vowed that this will be the first week since my surgery on Dec. 17th that I take all my vitamins every day. I&apos;ve gotten a bit better about my protien supplements. I still don&apos;t drink them daily, but on the days I don&apos;t I think I&apos;m getting close to the minimum 80 grams of protien I need daily. This week I&apos;ve cut back on fat more because I just can&apos;t stand what it does to my tummy. &lt;br /&gt;&lt;br /&gt;All that aside, I&apos;m thrilled with the 53 pounds I&apos;ve lost!</description>
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  <pubDate>Tue, 27 Jan 2004 21:17:38 GMT</pubDate>
  <link>http://pinkjen.livejournal.com/5642.html</link>
  <description>I&apos;ve decided to make this a friends only journal. If you&apos;re interested in being added just leave me a note!</description>
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